Taj Burrow on Mental Health, Injuries & Ocean Therapy
The Modern Way Podcast | Episode 3
In this episode, we catch up with surfing legend Taj Burrow at our Dunsborough clinic, a laid-back chat about the real stuff: mental health, dad life, and what it takes to keep moving through life’s tougher moments.
Taj opens up about some of the challenges he’s faced, including the toll of injuries and what recovery really looks like, both physically and mentally. He walks us through one of his shoulder injuries, and the headspace that came with it.
As for what keeps him grounded? No surprise, it’s the ocean. Always has been.
This one’s honest, down to earth, and a reminder that even the greats are still figuring it out.
