Christmas time is all about coming together around the dinner table — but if your go-to festive feast means far too much fuss and bother, then why not try something different this year?

Ever wondered how your brain works? Are you curious about the inner workings of your marvelous mind? Dopamine, one of our body’s many neurotransmitters that helps regulate various bodily functions, is an important part of functioning optimally. In this blog post, we’ll break down what dopamine actually is and why it matters to by health conscious folks such as yourself.

If you’re like most people, you probably think of meditation as something that’s difficult and time-consuming. You may even believe that in order to meditate effectively, you need to spend hours each day sitting in a lotus position, chanting “ohm.”

Mode Radio playlist inspired by Indica….

This playlist is curated to lift spirits and get the foot-tapping. Perfect for Saturday morning cleaning, socialising with friends or while you’re administering your Mode prescribed medication.

The team from the Project popped in to pick our brains about all things plant-based therapies as part of a special featuring our mates from LGP.

Dr Matty Moore featured on SBS Insight.